Team Centurion

with No Comments
Be the first pair to complete 100 repetitions of six exercises! Simple! Class Type: HMT Intensity: 5 Class Overview: Set up: Lay out: Requires an 80-100m shuttle run and a static exercise area. Pair up your participants based on their cardiovascular fitness level (i.e. fastest runner with the slowest runner and so on). This evens … Read More