Too Hard Basket

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Ever needed to put anything into the ‘too hard’ basket? Well this workout is all about putting things into the too hard basket! It’s a cheeky game of poker where your team get to put their activities in the too … Read More

Five Hundred

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A team based count-down drill which will challenge everyone to be part of the team and put in their bit. Set a large number for each round and have the class do their reps and contribute to the total. Type: … Read More

Burpee Accumulator

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Try this ‘accumulator’ session where exercises are completed in order, and the number of repetitions increased in each round. The aim at the end is to have completed the most number of rounds. Each exercise is built based on the … Read More

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