Endurance Accumulator

with No Comments
This is a teamwork based session where no person gets left behind! There’s plenty of reps in this accumulator! Class Type: Muscular Endurance Intensity: 4+ Class Overview: Participants run 200 meters then complete accumulating exercises or 10 reps as a group in order. For example using the list below: Round 1. Run, 10 push ups. … Read More