21 Out and Back by Made Outdoors on April 5, 2021 with No Comments Workout Anywhere Hi Everyone This is super simple. Run a 21 minute route at a medium pace. Once done, have a rest and stretch for no more than 5 minutes. Then get back to your start point within 21 minutes. … Read More To access this post, you must purchase 15 CEC Bootcamp Combo - Bootcamp, Kids Bootcamp and Bootcamp Alliance, Bootcamp Alliance or Course - [Online] Bootcamp/Outdoor Group Fitness.