Exercise Demonstration: Jump Lunges
on October 21, 2017
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Exercise Demonstration: Jump Lunges
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SPECIAL! 20 CEC Online Combo Course – Bootcamp, Kids Bootcamp and Bootcamp Alliance
Overview TAKE ADVANTAGE OF OUR 2017 SPECIAL! GET THE BOOTCAMP INSTRUCTOR COURSE, KIDS BOOTCAMP INSTRUCTOR COURSE AND 6 MONTHS OF BOOTCAMP ALLIANCE FOR AN AMAZING PRICE! Made Outdoors is the original and only provider of an internationally accredited bootcamp and … Read More
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FACE TO FACE Bootcamp Training Summit – Sydney 4-5 Nov 2017
Overview GET THE BOOTCAMP INSTRUCTOR COURSE AND KIDS BOOTCAMP INSTRUCTOR COURSE, ALONG WITH A FACE TO FACE TRAINING SUMMIT FOR AN AMAZING PRICE! Made Outdoors is the original and only provider of an internationally accredited bootcamp and outdoor group fitness … Read More
Course – [Online] Bootcamp/Outdoor Group Fitness
Overview Made Outdoors is the original and only provider of an internationally accredited bootcamp and outdoor group fitness instructor course. Written and presented by military and fitness professionals, Made Outdoors courses equip fitness instructors with the skills, knowledge and know-how … Read More
[Online] Module – Kids Bootcamp Instructor
Overview The Bootcamp and Outdoor Fitness for Kids is the original course of its kind to be offered. This comprehensive program will provide fitness professionals with key skills and knowledge around regulation, governance, class-design, business opportunities, marketing, and age-specific programs … Read More
Bootcamp Ideas and Outdoor Fitness Classes!
Push Up Beep Test
on October 20, 2017
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This is a simple but challenging workout where your clients just need to complete 1 push up everytime the beeper goes off! This is a great endurance event that does not compromise form. Class Type: Muscular Endurance Intensity: 5 Class … Read More
1000 of this, 2000 of that
on October 19, 2017
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Group your clients into threes and give them each some form of resistance, such as a resistance band, kettle-bell or dumbbell. In the groups they then work to complete this high rep challenge. Type: HMT Intensity: 5 (depending on the … Read More
Boxing Lines
on October 18, 2017
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This is an intense boxing class where your team members complete as many rounds as possible of the assigned boxing drills. Each time your class finish a set they rotate along the line and start again! Class Type: Boxing Class … Read More
HIIT It Time
on October 17, 2017
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This is an individual challenge for the participants to work as hard and fast as possible. It requires everyone to complete a set of rounds and reps for time, aiming to be beat 20 minutes. Regardless, the key is that … Read More
Mega Rope
on October 16, 2017
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This dynamic military teamwork challenge is ideally suited for beaches or large grass oval areas. This is a team As Many Rounds Reps As Possible session of two 10-15 minute periods that requires small teams competing against each other to … Read More