Education. Ideas. Support. Made Outdoors® is a ready-to-go fitness kit made in the field.
This Membership Level gives you: Access all-areas of the site (400 lessons!). Access to Bootcamp Alliance logos and brands. Free access to all lesson eBooks via our shop. Why Join? Ideas, Ideas, Ideas! As soon as you join up online, … Read More
Overview GET THE BOOTCAMP INSTRUCTOR COURSE, KIDS BOOTCAMP INSTRUCTOR COURSE AND 12 MONTHS OF BOOTCAMP ALLIANCE FOR AN AMAZING PRICE! Made Outdoors is the original and only provider of an internationally accredited bootcamp and outdoor group fitness instructor course. Written … Read More
Overview Made Outdoors is the original and only provider of an internationally accredited bootcamp and outdoor group fitness instructor course. Written and presented by military and fitness professionals, Made Outdoors courses equip fitness instructors with the skills, knowledge and know-how … Read More
Overview The Bootcamp and Outdoor Fitness for Kids is the original course of its kind to be offered. This comprehensive program will provide fitness professionals with key skills and knowledge around regulation, governance, class-design, business opportunities, marketing, and age-specific programs … Read More
A very high intensity cardiovascular interval training session where the class works on a one minute work to one minute rest ratio to drive cardio conditioning. Type: Cardiovascular Endurance Intensity: 5 Class Concept: After an initial warm up, using either … Read More
Try this is hardcore cardiovascular training session that combines Muscular Endurance and competition. Make sure to stretch at the end! Class Intensity: 5 Class Type: Cardio Class Overview: The session is ideal for large oval, however can be just as … Read More
This is a classic boxing workout with a twist. In pairs, one person is punching first and the other is holding the punch bag. Type: Boxing Intensity: 4 Overview: They start with 3 punches each run to a cone 10m … Read More
This is a combination of thrusters and running in a pairs based competition circuit. This activity is ideal when space is limited. Participants are paired up based on opposing levels of fitness (fastest with slowest and so on). Set up … Read More
A simple but effective fartlek run covering a 3-5kms, combining running with muscular endurance activities. Class Type: Cardiovascular Intensity: 5 Class Overview: Map out an approx. 3-5km route to suit the fitness level of your group. The class starts by … Read More
This class is a ‘modified pump’ class. The aim is to fatigue each muscle group through a superset of activities. The range of movement is changed to cover singles (full reps), half reps bottom range, half reps top range and … Read More