Education. Ideas. Support. Made Outdoors® is a ready-to-go fitness kit made in the field.
This Membership Level gives you: Access all-areas of the site (400 lessons!). Access to Bootcamp Alliance logos and brands. Free access to all lesson eBooks via our shop. Why Join? Ideas, Ideas, Ideas! As soon as you join up online, … Read More
Overview GET THE BOOTCAMP INSTRUCTOR COURSE, KIDS BOOTCAMP INSTRUCTOR COURSE AND 12 MONTHS OF BOOTCAMP ALLIANCE FOR AN AMAZING PRICE! Made Outdoors is the original and only provider of an internationally accredited bootcamp and outdoor group fitness instructor course. Written … Read More
Overview Made Outdoors is the original and only provider of an internationally accredited bootcamp and outdoor group fitness instructor course. Written and presented by military and fitness professionals, Made Outdoors courses equip fitness instructors with the skills, knowledge and know-how … Read More
Overview The Bootcamp and Outdoor Fitness for Kids is the original course of its kind to be offered. This comprehensive program will provide fitness professionals with key skills and knowledge around regulation, governance, class-design, business opportunities, marketing, and age-specific programs … Read More
A high intensity cardiovascular interval training session where the class runs at a one to one work / rest ratio. Type: Cardiovascular Endurance Intensity: 5 Class Concept: After an initial warm up, using either an oval or a predetermined track … Read More
This class is a two person circuit involving four sets of activities focusing on the upper body. Class Type: Muscular Endurance Intensity: 5 Class Overview: Participants work in pairs under time controlled by the instructor. Alternative options: Undertake sets 1 … Read More
Relays and the plank, it’s got to be fun! Class Type: Muscular Endurance Intensity: 5 Class Overview: Measure a 20-40 distance. Use cones to mark the ends. During each relay the team is to be in a file one behind … Read More
Intervals and Push Ups…our next match made in heaven. This class is a decreasing interval session with push ups designed to challenge all levels of fitness. Class Type: Endurance Intensity: 4 Class Overview: Class set up: Set up cones every … Read More
This is a simple but challenging workout where your clients get to do plenty of thrusters! Class Type: HMT Intensity: 5 Class Overview: After a good warm up, set up this individual challenge as follows: Faster members of your group … Read More
Time for some sprint training…..simple as that! Class Type: Speed and Agility Intensity: 4 Class Overview: On a sports field, place at least 30 cones out about 3 meters apart – this will be approx. 90-100m. Ensure participants are ready … Read More