Time to challenge the Monday blues, and give your teams a kickstart to the week. This is a mixture of short, sharp exercises and some time for stretching, Class Type: Cardiovascular Endurance Intensity: 3 Class Overview: Set out an approx. … Read More
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SPECIAL! 20 CEC Online Combo Course – Bootcamp, Kids Bootcamp and Bootcamp Alliance
Overview TAKE ADVANTAGE OF OUR 2017 SPECIAL! GET THE BOOTCAMP INSTRUCTOR COURSE, KIDS BOOTCAMP INSTRUCTOR COURSE AND 6 MONTHS OF BOOTCAMP ALLIANCE FOR AN AMAZING PRICE! Made Outdoors is the original and only provider of an internationally accredited bootcamp and … Read More
Course – [Online] Bootcamp/Outdoor Group Fitness
Overview Made Outdoors is the original and only provider of an internationally accredited bootcamp and outdoor group fitness instructor course. Written and presented by military and fitness professionals, Made Outdoors courses equip fitness instructors with the skills, knowledge and know-how … Read More
[Online] Module – Kids Bootcamp Instructor
Overview The Bootcamp and Outdoor Fitness for Kids is the original course of its kind to be offered. This comprehensive program will provide fitness professionals with key skills and knowledge around regulation, governance, class-design, business opportunities, marketing, and age-specific programs … Read More
Bootcamp Ideas and Outdoor Fitness Classes!
This ‘moving’ circuit is conducted around an oval, where the aim is to have a main group as the ‘train’ and a few people that need to chase it down. The ultimate goal is to ensure everyone gets at least … Read More
This session is a little bit of fun whereby your clients get to ‘triple or nothing’ their exercises! It could be an easy session or a tough one! Class Type: Competition and Teamwork Overview: Write up a number of exercises … Read More
Using a similar format to ‘A Walk In the Park’, this class is about taking your team for a walk and conducting exercises along the way. If possible, use a local parkland that is big enough to go on a … Read More
This is a simple but challenging workout where your clients compete against the instructor (or a class member assigned by the instructor) to complete as many rounds as possible (AMRAP) of three exercises. The clients get a little assistance! Class … Read More